Okay, okay. We know. This is the Myers Mile, led by Ohio's Myers brothers - including Ohio State alum & record holder Rob. And today's video features one of the all-time fastest runners to ever come out of the Michigan track program. Don't let that stop you from learning from today's interview though!
Nate Brannen is a 3-time Olympian, 4-time NCAA champion, and a Canadian national record holder. Over the course of his 13 year professional career as a miler, he earned medals at the Pan Am Games and the Commonwealth Games and he qualified for the finals in the Olympic 1500m. Along the way, he became a rival, a training partner, and a close friend of Rob's, so Rob called Nate up to share his story for you. Learn from the best to be the best!
If you're looking for highlights, you can find them at:
- A recap of Nate Brannen's running career: From the beginning of the video
- Nate & Rob discuss crazy hard workouts (like seriously crazy hard workouts): 13:00 into the video
- Learn what it's like to travel the world like a pro runner: 20:25 into the video
- Dive into specific race tactics for the mile: 22:20 into the video
- Let's talk about injuries: 24:27 into the video
- If Nate & Rob raced today, how would Nate take him down: 27:25 into the video
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