As we wrap up the Myers Mile, we sat down with former Big 12 champion Lauren Paquette for bonus content. Learn from Lauren's experiences as a high school, collegiate, and pro runner. From specific workouts to the importance of little things like rest & recovery, she touches on a lot of subjects to help you improve as a runner this summer.
We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy. If you continue to use this site, you consent to use all cookies.
Thank you! Your message was posted to Facebook.